Daily actives 4/2/05

I thought I would calculate my average day. I got this information from the www.caloriesperhour.com site

Totals: 3411 calories in 21 hours

Female 42, 5;5” BMI= 41.6 BMR= 1,843 RMR= 1,790

Computer work: 850 calories in 5 hr
Walking – 2.5 mph 170 calories in 30 min
Personal care (grooming): 113 calories in 30 min
Office work – general: 340 calories in 2 hr
School – homework, sitting: 408 calories in 2 hr
Attending class: 816 calories in 4 hours
Sleeping: 714 calories in 7 hours

WOW! Another NSV! My starting BMI was 47 and it is now 41.6! This is so exciting!

I didn’t lose any weight this week, but they tell me that once you move to solids some people gain weight. Any week I don’t gain is a victory.